THE BODY IS NOTHING WITHOUT THE MIND.
Sport has excelled in developing technique and optimizing the physical capabilities of athletes. There’s endless hours of content, books, podcasts and mentors that deconstruct and instruct on the finer points of “how to play” your sport.
But there’s another side of the athlete left to address: the mental-emotional side. You’re a coach, not a therapist. How do you address their mental-emotional needs?
HONE Athletics provides coaches with the digital tools + expert guidance needed to support the well-being of their team
The Hard Facts
of student athletes report a mental health concern that impacts their ability to perform. Only 10% get help*
of Canadians report unmet mental health care needs compared to 53% of athletes*
The HONE platform provides visibility into the six most common stressors known to impact athlete performance + quality of life.
Remove the guesswork.
Get real data + expert advice on managing your team’s mental well-being.
Time Constraints
Pressure
Disconnection
Relationships
Fatigue
Criticism
Overall Well-Being
“WHY HONE ATHLETICS?”
How does it work?
How will it help me?
Why would I need HONE Athletics as part of my development efforts?
This short 3 minute video answers the initial questions you may have about our platform or mental health in sport.
WHEN MENTAL HEALTH IS PRIORITIZED ALONGSIDE PHYSICAL HEALTH:
- Performance is optimized.
- Player experience improves.
- Team culture strengthens.
Working towards a balanced development plan that integrates both the physical and the mental side of the athlete becomes a strong competitive advantage, both in the game and in life.
