HONE is an initiative of Mindful Athletics, an organization dedicated to supporting athletes’ mental health. Over the past five years, Mindful Athletics has worked with individual athletes, teams, associations, universities, and national level sporting organizations to provide psychoeducational workshops and help athletes identify and honour their mental health.

HONE was created when the psychotherapists behind Mindful Athletics realized they could expand their in-person mental health services into the digital space, and help even more athletes and teams accomplish better mental health and sports performance. Their unique, anonymous survey methods provide a simple way for athletes and coaches to co-create a better sporting environment.